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March 29, 2023 @ 12:00 pm - 1:30 pm

During this Intro  you will learn the basics of using essential oils to create tailor-made solutions to your own health and wellness needs. You will be guided through simple, safe and effective methods to incorporate essential oils into your daily life.


Learn to make your own herbal teas, sprays, salves and other natural remedies to use in your home or on the go. You will also discover how essential oils can be used to enhance your yoga, meditation and spiritual practices.

This workshop is suitable for beginners and experienced essential oil users alike. You will walk away with the knowledge and tools to make your own customized remedies and discover the power of plant medicine.

You will have some lite bites made with essential oils and take home your own potion roller!

Megan Newmans is a biohacking entrepreneur, holistic health coach, and essential oils educator. She is passionate about helping others to discover their full potential and create a life of balance and wellbeing.

Sitara is a spiritual leader, healing teacher, and essential oils advocate. Sitara specializes in helping individuals to find their inner power and create a life of joy and abundance. She believes that essential oils are a powerful tool for living a healthier life.

Join us for an informative lunch at the Movement Oasis and learn:

➡️ How to use plant medicine to boost your immunity

🌱Diffuse or add a few drops of immune-boosting essential oils such as eucalyptus, tea tree, oregano, and lemongrass to a warm bath or steam.

🌱Make your own chest rub or massage oil blend with a carrier oil, such as coconut oil, and immune-boosting essential oils.

🌱Create your own inhaler blend with a carrier oil, such as fractionated coconut oil, and immune-boosting essential oils.

➡️ Natural ways to support your emotions and reduce stress

🌱 Practice mindfulness, deep breathing, and other relaxation techniques to help reduce stress and manage your emotions.

🌱 Incorporate essential oils into your daily routine to help reduce stress, such as lavender, chamomile, bergamot, and ylang-ylang.

➡️ How to Green clean your home and personal hygiene products

🌱 Create your own all-purpose cleaning solution with essential oils such as tea tree, lavender, and lemon.

🌱 Use essential oils in your homemade soaps, shampoos, and other body care products for a natural, gentle clean.

➡️ Simple self care for things like sleep, pain, digestion, beauty and more.

🏕 Where: The MoveMent Oasis 185 NE 84 st, Miami, FL 33181.

🚗Parking: We have parking available. ( Please be mindful to park your car so others can leave easily) There is also street parking alongside the streets of The Movement Oasis at Plant the Future and you can also use Citadels parking in front.

✅ Bring: comfy clothes, a refillable water bottle and an open heart.

🧘🏻‍♀️ Ages +8

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March 29, 2023
12:00 pm - 1:30 pm


The Movement
‭+1 (305) 942-5377


The Movement Oasis
185 NE 84th St
Miami, FL 33138 United States
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‭+1 (305) 942-5377
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