Each month, the Full Moon offers us a powerful opportunity to reflect on the past lunar cycle and set potent intentions for the new cycle ahead, as we honor our Selves and tap into the expansive energy available to us!
Rituals is specifically designed to offer you a safe and sacred space to honor whatever it is you're currently "with" right now. A truly come-as-you-are , with all your fears, your shortcomings, your hopes, feelings and dreams. ALL OF YOU is welcome...Read More
Designed with the whole family in mind, we incorporate the life changing principles of mindfulness into relaxed and fun sessions that are delivered by top wellness practitioners and renowned experts... Read More
Reset your Mind and Body with The Movement Be Here Now's wellness hour at its urban Oasis. Taking part in an ice bath experience can provide numerous benefits for both the mind and body. The cold water immersion can boost circulation, reduce inflammation and muscle soreness, improve sleep, increase alertness and focus, and boost the immune system. Additionally, the experience can be a great way to relieve stress and anxiety and promote overall relaxation.....Read More
The Inner Child Breathwork Workshop is a transformative and nurturing experience designed to help you reconnect with the essence of your inner child. A Conscious Connecting Breathwork Journey is a powerful and transformative breathing practice that helps participants access and explore higher states of consciousness. This journey provides an opportunity for deep healing, profound release and connection with the deepest parts of oneself...Read More
This is not your average dance party. With headphones on, you'll be transported out of your mind and into your body as you dance with intention and expand your self-expression. You'll tap into the sacred pulse of life... the present moment, and let the music move you...... Read More