Yoga to harmonize the breath, restore the body and calm the mind.

Multi Sensory Yoga

Harness your energy through pranayama and aromatherapy breath activation. Feel into your body through yoga and expansive movement. Transcend to another realm of deep relaxation as you listen to the pure vibrations of the crystal bowls, didgeridoo, drum, and gong.

Learn how to use essential oils on and off the mat to integrate a natural approach to balance your physical and emotional wellbeing.

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